Massage Guide
Massage Guide
Thai massage, oil massage, foot reflexology — types, prices, top shops, and etiquette tips.
Last updated: March 8, 2026
Foot Massage From
150 ฿
Thai Massage From
200 ฿
Luxury Spa From
800 ฿
Typical Hours
10:00–23:00
Massage Types Compared
| Type | Duration | Price | Description | Best For |
|---|---|---|---|---|
| Thai Massage | 1–2 hrs | 200–400 ฿ | Full-body stretching & pressure points, no oil | Tension relief, flexibility |
| Oil Massage | 1–2 hrs | 300–600 ฿ | Relaxing with aromatic oils, Swedish-style | Relaxation, skin care |
| Foot Massage | 30–60 min | 150–300 ฿ | Reflexology points on feet and calves | Tired feet, quick refresh |
| Aromatherapy | 1–2 hrs | 500–1,200 ฿ | Essential oils, gentle pressure, spa setting | Deep relaxation, stress relief |
| Hot Stone | 1.5–2 hrs | 800–1,500 ฿ | Heated basalt stones placed on body | Muscle tension, chronic pain |
| Head & Shoulder | 30–45 min | 150–300 ฿ | Focused on upper body tension | Office workers, headaches |
| Herbal Compress | 1.5 hrs | 500–1,000 ฿ | Steamed herb bundle applied to body | Inflammation, joint pain |
| Sports Massage | 1–1.5 hrs | 400–800 ฿ | Deep tissue, targets specific muscle groups | Athletes, post-workout recovery |
Top-Rated Massage Shops
Let's Relax Spa
4.8
Central Festival
600–2,500 ฿
Premium spa chain
Oasis Spa
4.7
North Pattaya
800–3,000 ฿
Luxury garden spa
Health Land
4.6
South Pattaya
400–1,200 ฿
Clean, reliable chain
Chang Thai Massage
4.3
Soi Buakhao
200–500 ฿
Traditional, local favorite
Art of Massage
4.5
Jomtien
250–600 ฿
Skilled therapists, quiet
Etiquette & Tips
Tipping
50–100 ฿ for a 1-hour massage. Not mandatory but appreciated.
Communication
Speak up about pressure — say 'bao bao' (lighter) or 'raeng raeng' (harder).
Timing
Avoid massage right after a big meal — wait 1 hour. Drink plenty of water after.
Red Flags
Avoid unlicensed shops or places offering non-massage services. Stick to reputable shops.